Every Thursday 12:00-13:30 逢星期四
|Badminton Court, Graham Spicer Institute
New Malden Tai Chi Class 24式/42式太極班 (11-12/2025)
24式簡化太極拳是於1956年根據楊家太極拳之特點編串而成，可以強心肺，助平衡，緩衰老，平情緒，助睡眠。已熟識24 式的學員可以進階 42式新套路太極拳。 The 24-posture simplified Tai Chi was developed in 1956 based on the characteristics of Yang-style Tai Chi. It strengthens the heart and lungs, improves balance, slows aging, soothes mood, and aids sleep.
時間和地點
Every Thursday 12:00-13:30 逢星期四
Badminton Court, Graham Spicer Institute, 15 Dukes Ave, New Malden KT3 4HL, UK
關於本活動
New Malden Tai Chi Class 24式/42式太極班
24式簡化太極拳是於1956年根據楊家太極拳之特點編串而成，相比傳統的太極拳套路，內容精練和動作規範，能充分體現太極拳的運動特點，可以強心肺，助平衡，緩衰老，平情緒，助睡眠，適合15-75歳人士。已熟識24 式的學員可以進階 42式新套路太極拳；熟悉套路的學員會開始由外轉內加深對太極拳的認知。
The 24-posture simplified Tai Chi was developed in 1956 based on the characteristics of Yang-style Tai Chi. Compared to traditional Tai Chi routines, it features concise content and standardized movements, fully embodying the essential characteristics of Tai Chi. It can strengthen the heart and lungs, improve balance, slow aging, soothe emotions, and aid sleep. It is suitable for individuals aged 15-75. Students already familiar with the 24-posture routine can progress to the new 42-posture routine. Students familiar with the routine will begin to deepen their understanding of Tai Chi, moving from the outside in to the inside.
Instructor 導師: Master Jimmy Chow 周師傅
Dates日期: 6/11, 13/11, 20/11, 27/11, 4/12, 11/12, 18/12/2025 逢星期四(Every Thursday) (no class on 25/12 停課)
Time 時間: 1200-1330
門票
太極拳班 (11月)早鳥4堂
銷售結束
10月20日 下午11:50
£20.00
+£0.50 票券服務費
太極拳班 (12月)早鳥3堂
銷售結束
10月20日 下午11:50
£15.00
+£0.38 票券服務費
太極拳班 (單堂)
£6.00
+£0.15 票券服務費
總計
£0.00