Every Sat from 7th Jan 2023 (12nn-1pm)
|ST. LUKE'S C.E. PRIMARY SCHOOL (HALL)
Practical Self-defence & Fitness Class @St Luke's (防身健體班)
This course is suitable for children and adults who wish to improve fitness through martial art and group fitness training with focuses on combat ability, body coordination and awareness for self defence.
Time & Location
Every Sat from 7th Jan 2023 (12nn-1pm)
ST. LUKE'S C.E. PRIMARY SCHOOL (HALL), Acre Road, Kingston upon Thames, Surrey KT2 6EN
About the event
Practical Self-defence & Fitness Class
Dates: 7, 14 Jan, 4, 11, 18, 25 Feb, 4, 11, 18 & 25 Mar 2023 (10 Saturday lessons)
Time: 12:00nn - 1:00pm
Fee: £100 for 10 lessons
This course is suitable for children and adults who wish to improve fitness through martial art and group fitness training with focuses on combat ability, body coordination and awareness for self defence . Participants will learn essence from different martial art including hand to hand combat, anti grappling, groundwork and improvised weapon from Systema, relaxation drill from Yiquan, pad training from Boxing, inch punch training from Wing Chun and more.
Instructor: Alex Chui has been teaching children and adults combat, self defence and qigong classes for over 20 years with extensive training in various martial art from Systema (CQC), Wing Chun, Yiquan , boxing, Muay Thai to Capoeira. Alex is Certified Instructor of Systema, Vice Chairman of…
Tickets
Self-defence & Fitness Class
10 lessons on 7/1, 14/1, 4/2, 11/2, 18/2, 25/2, 4/3, 11/3, 18/3 and 25/3/2023 (Saturdays)
£100.00
(試堂)Self-defence & Fitness
18 Feb : St Luke's C Of E Primary School, Acre Rd, Kingston upon Thames KT2 6EN 25 Feb : New Malden Methodist Church, 49 High St, New Malden KT3 4BY
£12.00
Total
£0.00