Every Sat from 7th Jan 2023 (12nn-1pm)|
ST. LUKE'S C.E. PRIMARY SCHOOL (HALL)
Practical Self-defence & Fitness Class @St Luke's (防身健體班)
This course is suitable for children and adults who wish to improve fitness through martial art and group fitness training with focuses on combat ability, body coordination and awareness for self defence.
Time & Location
Every Sat from 7th Jan 2023 (12nn-1pm)
ST. LUKE'S C.E. PRIMARY SCHOOL (HALL), Acre Road, Kingston upon Thames, Surrey KT2 6EN
About the event
Practical Self-defence & Fitness Class
Dates: 7, 14 Jan, 4, 11, 18, 25 Feb, 4, 11, 18 & 25 Mar 2023 (10 Saturday lessons)
Time: 12:00nn - 1:00pm
Fee: £100 for 10 lessons
This course is suitable for children and adults who wish to improve fitness through martial art and group fitness training with focuses on combat ability, body coordination and awareness for self defence . Participants will learn essence from different martial art including hand to hand combat, anti grappling, groundwork and improvised weapon from Systema, relaxation drill from Yiquan, pad training from Boxing, inch punch training from Wing Chun and more.
Instructor: Alex Chui has been teaching children and adults combat, self defence and qigong classes for over 20 years with extensive training in various martial art from Systema (CQC), Wing Chun, Yiquan , boxing, Muay Thai to Capoeira. Alex is Certified Instructor of Systema, Vice Chairman of Hong Kong ( Zhongyi ) Yiquan Association, Ex advisor of Wing Chun International Union, Founder of Beribazu Capoeira group and Permanent member of Hong Kong Ching Woo Association.
2023年1月7, 14, 2月4, 11, 18, 25, 3月4, 11, 18 & 25日共10堂(星期六)
時間：中午12:00 - 下午1:00
Alex Chui ，教授武術，搏擊，自衛術及養生術等超過 20 年，涉獵多種中外武術包括西斯特瑪軍事武術，詠春，鹰爪，意拳，拳擊，泰拳，巴西戰舞等等。現為香港中意武館副主席、西斯特瑪軍事武術合格指導員、前國際詠春聯盟顧問、香港 Beribazu 巴西戰舞創始人及香港精武體育會永久會員。
1) The class consists of 10 lessons and the fee of each lesson is £10. All payment is non-refundable.
2) Any absences will not be refunded.
3) Due to venue issues or instructors' sick leave, any cancelled lessons will be fully refunded.
Self-defence & Fitness Class
10 lessons on 7/1, 14/1, 4/2, 11/2, 18/2, 25/2, 4/3, 11/3, 18/3 and 25/3/2023 (Saturdays)£100.00
(試堂)Self-defence & Fitness
18 Feb : St Luke's C Of E Primary School, Acre Rd, Kingston upon Thames KT2 6EN 25 Feb : New Malden Methodist Church, 49 High St, New Malden KT3 4BY£12.00